MEMBERSHIPS

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  • 15 MIN PT CONSULT

    Book a 15-minute PT consultation with Sammy to get personalized fitness tips and jumpstart your progress!

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    ABOUT US

    Meet the Q2 Fitness team – dedicated trainers here to inspire and support your fitness journey.

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    COMMUNITY

    Join the Q2 Fitness community on Instagram – stay inspired with workouts, tips, and member stories!

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GROUP SESSIONS

MONDAY - FULL BODY

5:30am • 6:30am • 9:30am • 4:15pm • 5:15pm • 6:15pm

TUESDAY - PILATES*/CARDIO

5:45am* • 7:00am* • 4:15pm • 5:15pm • 6:15pm

WEDNESDAY - FULL BODY

5:30am • 6:30am • 9:30am • 4:15pm • 5:15pm • 6:15pm

THURSDAY - AEROBIC/CONDITIONING

5:30am • 6:30am • 5:15pm • 6:15pm

FRIDAY - FULL BODY PERFORMANCE

5:30am • 6:30am • 9:30am • 5:30pm

SATURDAY - GROUP WORKOUT

7:00am • 8:00am

BOOK NOW