Q2 Fitness

MEMBERSHIPS

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15 MIN PT CONSULT
Book a 15-minute PT consultation with Sammy to get personalized fitness tips and jumpstart your progress!
ABOUT US
Meet the Q2 Fitness team – dedicated trainers here to inspire and support your fitness journey.
COMMUNITY
Join the Q2 Fitness community on Instagram – stay inspired with workouts, tips, and member stories!

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MONDAY - FULL BODY

6:00am • 7:00am • 9:30am • 5:15pm • 6:15pm

TUESDAY - CARDIO

5:15pm • 6:15pm

WEDNESDAY - FULL BODY

6:00am • 7:00am • 9:30am • 5:15pm • 6:15pm

THURSDAY - AEROBIC/CONDITIONING

6:00am • 7:00am • 5:15pm • 6:15pm

FRIDAY - FULL BODY PERFORMANCE

6:00am • 7:00am • 9:30am • 5:15pm • 6:15pm

SATURDAY - GROUP WORKOUT

7:30am • 8:30am